Long way from the messy garage!
We are still in a garage however, but much has change and grown over time.  Many lives have been changed, PRs broken and skills learned.  This is a place where you can come to learn the basics of the fitness industry and get some great association at the same time. 

My ultimate goal is to work my self out of a job by giving you the tools you need to train and manage your body.  Lets be real, the odds of us being able to train together every. single. workout. is impossible, we need to make you proficient in all aspects of fitness so you feel comfortable walking into any gym knowing you know your stuff and you will stay injury free!